
Hello, dear readers! If you’re anything like me, you’ve probably found yourself craving a creamy, delicious pasta dish on your low carb journey. That’s why I’m thrilled to share my latest culinary…

Life with LADA Diabetes can be a balancing act—especially when it comes to meals. Managing blood sugar is easier when following a diet that’s low in carbohydrates, and you shouldn’t have to…

Living with LADA diabetes requires careful attention to your diet to manage blood sugar levels effectively. One way to make this journey easier and more enjoyable is by incorporating low carb meals…

A salad is my favorite go-to option for a low-carb meal. However, I’ve had to change some of my grocery shopping and food prep patterns to make salad a more regular choice…

Are you on the lookout for a healthier pasta option that doesn’t compromise on taste? I recently stumbled upon Banza Rotini during a Costco shopping spree, and its promise of 25% fewer…

I bought some purple Asparagus at the farmer’s market recently, and was amazed by its taste. I started researching the health benefits and was surprised to find that it was very beneficial.…

I am proud of the Hamburger Salad I made for myself. Not eating a bun with my hamburger really helped with keeping my blood glucose more stable. I ate some fries, but…

Can you imagine a delicious muffin with only 10 grams of carbohydrates? That’s the kind of joy I’m finding with almond flour muffins! Because I have LADA Diabetes, I follow a diet…

Last week at Costco I saw the word KETO while in the cereal aisle and I had to take a look! “Keto” is the latest hot keyword for anyone trying to manage…

I bought a large bag of frozen riced cauliflower and was displeased with it as a substitute for mashed potatoes. Yes, it is a common low carb substitute for mashed potatoes, but…

My husband recently had to adapt to a soft diet due to dental surgery, and he’s also dealing with diabetes. The task of meal planning in such a situation is challenging. Many…