Tag: keto

  • Can you reverse diabetes by changing diet?

    Can you reverse diabetes by changing diet?

    The answer here is “yes for some people.” This is not possible for people with Type 1 Diabetes, though. Some people have diabetes as a result of being overweight. If they lose weight, there is a possibility of lowering their blood glucose so that it is in the normal range. I know this is true…

  • Keto Nut Granola for Breakfast

    Keto Nut Granola for Breakfast

    Last week at Costco I saw the word KETO while in the cereal aisle and I had to take a look! “Keto” is the latest hot keyword for anyone trying to manage their diabetes with a low carb diet. The Keto diet has become a popular diet recently and it’s very similar to the diet…