Author: Lin May
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The Post-COVID Surge: A Rise in New Onset Diabetes Cases
The COVID-19 pandemic has left an indelible mark on our lives in more ways than one. Beyond the immediate health concerns, there has been a growing concern regarding the long-term effects of the virus on various aspects of our health. One such concern is the increasing number of new onset diabetes cases. There appears to…
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Savoring Every Bite: Low Carb Tacos for Diabetes Wellness
Living with LADA diabetes requires careful attention to your diet to manage blood sugar levels effectively. One way to make this journey easier and more enjoyable is by incorporating low carb meals into your daily menu. Today, we’re here to celebrate one of the most beloved dishes in the world – Tacos! Not only are…
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Protecting Yourself from Diabetes Scams: Stay Informed and Be Wary
Living with diabetes can be challenging, but it becomes even more difficult when you fall victim to scams and fraudulent schemes. Unfortunately, individuals with diabetes are often targeted for their vulnerability, whether it’s through deceptive medical practices, false product claims, or inflated medical bills. In this blog post, we’ll explore some common scams that people…
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The Art of Pre-Bolusing: Timing Insulin for Optimal Blood Sugar Control
“Do you pre-bolus?” my insulin pump trainer inquired. My response was hesitant: “Not typically.” She smiled knowingly and suggested trying to pre-bolus 15-20 minutes before a meal. I gave it a shot, but my attempt led to a few unexpected blood sugar lows before my meal had a chance to settle. The fear of hypoglycemia…
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What are the best fruit snacks?
I bought a big box of Welch’s fruit snacks at Costco and thought THESE ARE THE BEST THINGS EVER for treating low blood sugar!! They taste really good and are easy to carry in my pocket. Perfect solution for being ready to treat hypoglycemia! Then Mott’s Fruit snacks came on sale, so I next bought…
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Ways to Incorporate More Salads into Your Low-Carb Diet
A salad is my favorite go-to option for a low-carb meal. However, I’ve had to change some of my grocery shopping and food prep patterns to make salad a more regular choice for my every day lunch or dinner. The biggest challenges I’ve had are: It’s all too easy to grab something quick but less…
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Navigating the Honeymoon Phase of LADA Diabetes: A Personal Journey
The honeymoon phase of LADA Diabetes can be a puzzling and unpredictable journey that lasts for a varying duration, ranging from weeks to years. No two experiences are the same, as each individual’s path is uniquely shaped by their body’s response to this autoimmune condition. In this blog post, I’ll share my own encounter with…
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Behind the Pages: My Experience with Writing a Book on LADA Diabetes
Today I write about the writing and self-publishing journey of my Success with LADA Diabetes book. If you also dream of writing a book, I hope this will give you some guidance and inspiration. The Beginning of the Book Project Writing a book was a dream I had first as a teenager. Back then, I…
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Exploring Banza – A Healthier Alternative to Traditional Pasta (Review)
Are you on the lookout for a healthier pasta option that doesn’t compromise on taste? I recently stumbled upon Banza Rotini during a Costco shopping spree, and its promise of 25% fewer net carbs than traditional pasta, along with added fiber and protein, piqued my curiosity. As someone who isn’t a regular pasta enthusiast due…
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New Book Announcement: “Success with LADA Diabetes”
I am excited to announce the release of my book, “Success with LADA Diabetes: Achieving Optimal Health with Diet, Exercise, and Insulin.“ This long awaited book draws upon my decade of experience living with LADA Diabetes and aims to cover a wide variety of important topics. Book Description Discover the hidden world of Latent Autoimmune…